Ketogenic Meal Plan
Ketogenic (keto) meal programs promote faster fat burning. It is suitable for individuals with an active lifestyle. Keto is very low-carb and high in "good" fats. This diet is designed to shift your body's major energy fuel from carbs to fats by depleting carbohydrate or sugar availability in the system.
Sign upWho is the Keto meal Program for?
Ideal for people with:
- Overweight or obesity (BMI above 30)
- Epilepsy
- Mood disorder
- Excessive acne/skin breakout
- Non-alcoholic fatty liver disease
Approach
- We shop, prep, pack and deliver ready to eat meals at your doorstep.
- Designed by clinical nutritionist, measured by food production nutritionist & prepped by expert chef
- Start with a one-to-one initial check-in.
- Get tailored education and coaching to improve your metabolic health.
- Lose an average of 7% - 10% body fats
- New menu every week.
Benefits:
- Shed excess kilograms for a shorter time frame.
- Reverse type 2 diabetes, 1 in 2 people reduce or eliminate diabetes medications
- Improve HbA1c by an average of 1.2% or 13mmol/mol
GET STARTED
Customize your meal plan, continue to select duration, number of meals and calorie count.
Once you have signed up, our Registered Nutritionist Dietitian will call you for assessment and confirm your subscription.
