Digestive issues: crohn’s, colitis, coeliac disease nutritionist
Step 1: Low FODMAP Diet
Week 1-2: Remove all high FODMAP food to get rid of 80-90% of the symptoms.
Step 2: FODMAP Reintroduction
Week 3-8: FODMAP rich foods are reintroduced foods back into your diet one by one (total of 6 food groups) to identify which
FODMAP types trigger your IBS symptoms, and which do not.
Step 3: FODMAP Personalization
After identifying your high FODMAP trigger foods, foods that are well-tolerated are reintroduced back into your diet.
In most cases, you will be able to reintroduce many high FODMAP foods back into your diet, but you may not be able to eat them in the same quantity as before.
Your IBS dietitian may also recommend you specific probiotics to increase your gut health and improve tolerance to some foods.
Programmes:
•    IBS/ FODMAP 3 Months
•    6 sessions Ksh 2800/ Month
•    Initial consultation (1 hour)
•    Week 1-2: Remove all high FODMAP
•     Week 3-8: FODMAP rich foods are reintroduced
•    Identifying IBS triggers.
•    Personalised low FODMAP Meal plan
•    3 x 50 minutes follow-up
•    2 x 25 minutes follow-up  
•    Snack and meal recipe booklet
•    Nutrition support in between session