Vegetarian Meal Program
We categorize a vegetarian diet into the following groups:
1.Vegetarian (lacto-ovo): A diet that excludes meat and seafood but includes dairy and eggs
2.Lacto-vegetarian: A diet that excludes meat, seafood, and eggs but includes dairy
3.Ovo-vegetarian: A diet that excludes meat, seafood, and dairy but includes eggs.
Who is the Vegetarian Meal Program for?
Ideal for people with:
- Prediabetes
- Hypertension
- Cardiovascular
- Constipation.
Approach
- We shop, prep, pack and deliver ready to eat meals at your doorstep.
- Designed by clinical nutritionist, measured by food production nutritionist & prepped by expert chef
- Start with a one-to-one initial check-in.
- Get tailored education and coaching to improve your metabolic health.
- Lose an average of 3% of your body weight
- New menu every week.
Benefits:
- Lower blood pressure
- Reduce risk of heart disease
- Lower cholesterol
GET STARTED
Customize your meal plan, continue to select duration, number of meals and calorie count.
Once you have signed up, our Registered Nutritionist Dietitian will call you for assessment and confirm your subscription.
